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Owned by Michael
Free fitness & nutrition community — get clear, evidence-based guidance to help you look, feel, and perform your best.
Free online community for squash players — get training, nutrition, and performance tips to move faster, hit harder, and play stronger all season.
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Viral Coach Training Material
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30 contributions to Peak Squash Performance
0 likes • 7h
[attachment]
21d •
Favorite Player To Watch
Who's your favorite player to watch, currently or all-time, and why? I'll go first: Karim Abdel Gawad. I really appreciate how smooth and effortless he makes the game look, his movement and his racquet skills make squash look easy - when it's not. I've had the pleasure of watching him play live too, and it was really great to watch.
0 likes • 12d
@Jason Braun you might like this: https://www.facebook.com/share/v/17cW6r2Fua/?mibextid=wwXIfr
1 like • 2d
@Gordon Holloway Jonah looks like he has a lot of potential to climb the ranks.
7d •
What’s your #1 limiter right now in squash?
If you could pick 1, which one would it be?
Poll
2 members have voted
0 likes • 6d
@Zain Mahmood whats your "other"? Mines racquet skills and still figuring out some things there haha
1 like • 6d
@Zain Mahmood I hear ya, at least you're aware of what you're doing.
15d •
Upgraded Members: ✅ Live Group Strength & Conditioning Program, In-Season (Specific) - Phase 1 is live
Watch the video, and post any questions in the comments or send me a message - in the app, or through Skool. For anyone who isn't an upgraded member and has questions, feel free to send me a message and reach out; or click here for more information.
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@michael-fouts-7431
I help people look, feel, and perform their best—without food guilt or overtraining.
Registered Dietitian (RD) and Personal Trainer (CSEP-CPT)
Active 6h ago
Joined Aug 19, 2025
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