This was an interesting play, what are your thoughts?

Join us for an exclusive conversation with Nick Matthew, former World #1 squash player and three-time World Champion - 7:00 am MST on Dec 9. A bit early for some, but he’s a busy guy and this is the time that worked for him. We’ll dive deep into the strength training, conditioning, and nutrition strategies that fuelled his rise to the top of the sport — and kept him there. Whether you're a competitive athlete, a club player, or a passionate weekend warrior, this session will give you rare insight into what it really takes to perform at an elite level. What we’ll cover: -How Nick approached strength training during his professional career -The conditioning methods that supported his speed, resilience, and longevity -What his nutrition looked like while training and competing at the highest level -Supplements he did (or didn’t) use — and why -How all of this has changed now that he’s no longer on the PSA Tour -Practical advice for hobby, recreational, and club-level squash players -Simple strategies you can apply immediately to improve your performance and stay injury-free Who this LIVE is for: -Squash athletes wanting to get stronger, faster, and fitter -Recreational and club players looking to upgrade their training -Coaches who want deeper insight into elite-level preparation -Anyone curious about what separates top-ranked professionals from the rest -Bring your questions! We’ll have a live Q&A so you can ask Nick directly about training, nutrition, recovery, mindset, and more. You can tune into the chat live via YouTube Live where you can ask questions via the chat section. You can also post questions below and I’ll include them (I’ve already added the previous questions from the previous post. YouTube Live link: https://www.youtube.com/@peaksquashperformance

Got a little carried away today and didn't get around to making this video until now, my apologies, everything is done and good to go. Give this video a quick watch about some of the changes for Phase 3, and some other updates. More specifics about phase 3: https://www.skool.com/peak-squash-performance/classroom/60a44c60?md=233ff799faab40ba8641790b58454787

Just finishing up a few things here, new workout program phase will be done shortly here. I'll create a screenshare about the program and the changes when everything is done.