✨ Capricorn New Moon Nova Nidra - Insights ✨

What a powerful session today! We explored the Capricorn archetype (the energy of the Ruler) not as someone who governs with an iron fist, but as the part of us that creates autonomy and conscious agency over our own lives.

🐐 Key themes we explored:

Releasing the weight that isn't ours to carry
The mountain-top perspective: grounding our dreams in actionable steps
Currency as an exchange of energy
Finding integrity over stress and obligation
The art of letting go is shared by
@Tim Gray

@Jordan Meares

We moved through a deep Yoga Nidra practice, exploring the body (Anamaya Kosha), the energetic body with breath (Pranayama Kosha), the emotional + mental landscape (Manamaya Kosha) and our inner wisdom (Vijanamaya Kosha) touching on control, trust, and the spaciousness in between.

Our journal prompts invited us to reflect on where we're being called to lead with integrity, where we might be pushing too hard, and what boundaries or structures would truly support us right now.

Beautiful Sankalpas that emerged: "I am an alchemist"

@Korē Rose

and reminders that we are enough, exactly as we are.

🎥 Missed the live session?

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The practice of letting go begins in the smallest moments... from one breath to the next, from one visualization to another.

What are you ready to release so you can observe from your mountain top?

hari om tat sat 🙏

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