Thank you for being here ❤︎ Introduce yourself by commenting below with the following: ✓ Your preferred name ✓ Where you are from ✓ Your favorite Quote ✪ BONUS ✪ ✓ Welcome and support others with a 'LIKE' of their Introduction Post! ❤︎ Complete BEGIN HERE to get familiar with this space! You are loved, just as you are! I'll get this started! 🖤✨ Ayla here! Living in Kelowna, BC. My favourite quote is always changing… and lately, it is one from Voltaire. “Man is free at the moment he wishes to be”

The 7-day chakra series is almost here An invitation to realign before the year turns whether the days are growing darker or brighter where you live, This season has a way of pulling us back toward ourselves. It’s a natural moment to slow down, breathe deeper, and reconnect with the energy moving through the body. Starting December 14, we’re moving through a 7-day Chakra Journey together, with a BONUS: Day 8 | Soul Star Solstice for VIP. This series is designed to meet you exactly where you are in your own inner season. Root to crown, and then beyond to the Soul Star Chakra. to make things simple, I’ve put together a short fact sheet you can open and save. It breaks down what each membership tier receives and how to join whichever level feels right for you. ✧✦✧✦✧✦✧✦✧✦✧✦✧✦✧✦✧✦✧✦✧✦✧✦✧✦ Here’s a quick look: VIP (Limited Spots for LIVE) ✧ Full 8-day chakra series including ✧ Opening Ceremony + Replay ✧ Soul Star Solstice Live + Replay ✦ PLUS | Live New Moon Workshop + Replay Premium ✧ Live Opening Ceremony ✧ 7-day Chakra Series ✦ OPTION to Upgrade anytime for the Soul Star + New Moon Experience Standard(Free) ✧ Live opening ceremony ✧ Two Chakra Nova Nidras Root + Sacral ✦ OPTION to Upgrade anytime for the full journey If you’re feeling the pull to rest, realign, or simply reconnect with yourself before the new year, this series will hold you gently. You can open the fact sheet inside the community to explore everything in one place. SHARE a GIF if you are excited to join!

We are all on a unique path to discovering deep rest! Share your experience here! 1. How did you discover Yoga Nidra/NSDR!? 2. How did you land in the Nova Nidra Community?

I've been sitting with gratitude today... The kind that notices the little things. The text that came at the right time. The body that kept showing up. The moment you let yourself rest without guilt. I have included a Yoga Nidra practice for us. It's below if you need it. Sometimes we just need permission to take rest, and I am here to remind you... you can. Yoga Nidra for Gratitude I want to ask you something, and I really mean it: What's one thing that supported you this week? Maybe it was a person. Maybe it was your own resilience. Maybe it was finally sleeping through the night, or the way the light looked yesterday morning, or simply... being in the presence of loved ones. COMMENT below if you feel called to share. I'll be reading every one. And honestly... Sometimes seeing what others are grateful for reminds us of what we may have missed noticing in our own lives. JOIN THE NOVA NIDRA SUPPORTERS TODAY 🧡✨

How many people here are interested in joining the 2026 Nova Nidra Teacher Training!? I would love to know as we are about to release the enrollment!