Self-inquiry: What do I trust to be true beyond my roles, thoughts, or achievements? Where do I sense meaning without needing proof? Rest with the question. Premium & VIP Members | Crown Chakra Upgrade to VIP for BONUS: Soul Start Solstice LIVE + Recording

Self-inquiry: What stories or assumptions might be shaping how I see this moment? What becomes available when I loosen my grip on certainty? Stay curious, not critical. Premium & VIP Members | Third Eye Chakra Upgrade to VIP for BONUS: Soul Start Solstice LIVE + Recording

Self-inquiry: How can I offer myself the same compassion and understanding I offer others? What happens when I include myself in my own care? Be honest, be kind. Premium & VIP Members | Heart Chakra ✧☽ Upgrade to VIP for BONUS: Soul Start Solstice LIVE + Recording ✧☽

✨ This offer closes tomorrow ✨ Your support truly makes this work possible and allows these practices to keep reaching people who need them most. I’m deeply grateful for every single person here. This community helps fund my mission to discover peace in rest and to share that peace with the rest of the world. Every membership here directly supports the time, care, and energy that go into creating heart-led practices that meet you exactly where you are. If I have helped you sleep. If I have helped you through a challenging time. If I have helped you discover and gently heal parts of yourself. Please consider joining in a meaningful, supportive way. I created Nova Nidra as a living, breathing space for deep rest, nervous system repair, and remembering what peace actually feels like in real life. I honestly could not offer this healing work without the support of this community. Here’s what’s available right now: 🌙 Premium | $11 Become a Supporter • Full access to the interruption-free Nova Nidra library • Ongoing practices for rest, regulation, and integration • Community space to reflect, ask questions, and stay connected • Rest you can return to anytime ✨ VIP | $22 | Become a Supporter • Everything in Premium • Soul Star Solstice • Exclusive VIP-only Yoga Nidra recordings • Monthly LIVE Nova Nidra sessions + Replays! 50% Off Ends tomorrow! If you’ve been feeling the call, this is your moment. Thank you for being here. Thank you for resting with me. Thank you for believing in a softer, more humane way forward. I hope to see you at the Soul Star Solstice! 💛 Offer ends tomorrow. Please, don't lose sleep on this! JOIN TODAY! *Supporter memberships can be cancelled anytime

This piece explores how this practice can support your nervous system inside real life moments like mornings, learning something new, hard conversations, post-exercise recovery, and even dreaming. What I love most is how simple and adaptable this practice truly is. It meets you where you are, not where you think you should be. If you’ve been practicing Yoga Nidra for a while, I’m curious: • When do you naturally reach for it? • Which moment surprised you most in the article? • Have you noticed it changing how you respond to stress, not just how you sleep? If you’re newer here, this article is a gentle entry point into understanding what Yoga Nidra actually does beneath the surface. I’d love to hear what stood out for you or what you’re experimenting with lately. 🌙