Thank you for being here ❤︎ Introduce yourself by commenting below with the following: ✓ Your preferred name ✓ Where you are from ✓ Your favorite Quote ✪ BONUS ✪ ✓ Welcome and support others with a 'LIKE' of their Introduction Post! ❤︎ Complete BEGIN HERE to get familiar with this space! You are loved, just as you are! I'll get this started! 🖤✨ Ayla here! Living in Kelowna, BC. My favourite quote is always changing… and lately, it is one from Voltaire. “Man is free at the moment he wishes to be”

Day 6 HERE Today, we really go inward. Not to fix anything. Not to figure anything out. Just to listen. There is a part of you that already knows things your thinking mind hasn't caught up to yet. Today's practice creates the conditions for that part of you to be heard. If you want to keep this practice going beyond 10 days, the VIP is right here waiting for you: ✧ Growing Nova Nidra Library ✧ Rest + Restor Chakra Series ✧ Live Sessions (+Replays for VIP) ✧ Nova Nidra Vault (VIP only) Upgrade Today SHARE BELOW | What is one word that describes what came up for you today?

YEY!!! We are nearly 20% closer to helping support families to put a roof over their heads! A little over a week ago, I shared something very close to my heart. For the first time ever, our community is coming together to support families in Oaxaca, Mexico, who are currently living without a safe shelter. When I first heard their story, I couldn't stop thinking about it. At its core, Nova Nidra has always been about creating the conditions for peace, safety, and restoration... not only for ourselves, but for others as well. Today, I wanted to share an update. Our community fundraising goal is $3,333 USD, and thanks to your generosity, we have already raised $591 USD. 💛 DONATE HERE (And click that The Big BLUE 'Donate' Button!) 🙏 A heartfelt thank you to: ✨ @Deb Smith — $20✨ Anonymous Donors — $25 & $20✨ @Diana Patel — £30✨ @Cherie Elm — $50✨ @Robert Nebergall — $100✨ And my own opening contribution of $333 Every donation, no matter the size, is helping us move closer to providing families with a safe place to rest their heads at night. As many of you know, we're also in the middle of the Rest & Restore journey. If you've fallen behind, please don't worry. There is nothing to catch up on. Begin HERE today. Twenty minutes of rest may seem small, but it has the power to change a life. And together, our collective generosity can do the same. We have just under 30 days remaining to reach our goal. With over 1,000 beautiful souls in this community, even a small contribution can create a meaningful impact. If each person donated just a few dollars, we would be well on our way. We will also be gathering for our Solstice practice this weekend. SAVE THE DATE