27d (edited) • 🏆 Wins
Celebrating a milestone
Yesterday marked 4 months with . It was also the day I met my personal goal… weighing in at 199. I’ve lost 25 pounds and 4.5 inches since December. I’m looking forward to a hard pivot away from weight loss and toward physique building with Michael in the future.
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Celebrating a milestone
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The Movement Lab is a movement education community built for people who want to understand their body - not just exhaust it.
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