Kisi nay methi dana use kiya haii empty stomach??

Hi is anyone here who dealing with pcos. Or you loose weight with this condition am struggling with this issue and loosing weight so slowly and its stuch thanks

How do i cancel this program? Im planning to switch to one on one diet plan program.

I recently found out that I fall in pre-diabetes category, so I decided to follow the pre-diabetes diet plans available on this platform. There are only breakfast, lunch and dinner options available and no walk/exercise routine or no snacks options available there. Can anyone help me with this as I want to properly follow pre-diabetes plan. And one more confusion I have is, will I lose weight by following this pre-diabetes diet plan? Many thanks @Dn. Hamda Zain @Laraib Awais @Hadia Saif @Dn. Alina Afzaal @Aneeqa Asif

Guyz i m new here please guide me ye intro video kaha se watch krni?