Guys i have bloating all the tym inspite of having green yea and zeera ajwain and all that kehwaas.....please give me some sulotion of it.

How do I unlock he kickstart challenge? I have followed all the steps even introduced myself

Guys i am sharing screen shot of my workout plans option.it is just a blank page no link is showing in any plan.

Guys i am on level 4 and i have access to workout plans but there is blank page when i opt any option in workout plans.

Chalo 5th month pregnant..... Jb he kae din sy kuch ni o ra tha.... Nausea full on peak.... Now tello about diet nd specifically work out