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GET FIT TOGETHER

12.9k members โ€ข $1/month

1545 contributions to GET FIT TOGETHER
Day 23 (yesterday)
Sorry bhool gi thi upload krna Before breakfast warm lemon water Breakfast 1 peanut butter toast 2 boil egg and tea Lunch half roti with saag After lunch coffee Walk Dinner salad 1 besan ki roti or lassi ki curry 2 strips chicken After dinner black coffee Workout ni kita period pain h bhot
Day 23 (yesterday)
1 like โ€ข 8h
Good ๐Ÿ‘
Lunch dinner
2 o clock lunch 6 spoon boil rice with curry pakora Dinner same Water intake 3 liter Steps 6 k
Lunch dinner
1 like โ€ข 8h
Good going
๐˜ฟ๐™–๐™ฎ 14
๐™‹๐™—๐™› ๐™ฌ๐™–๐™ง๐™ข ๐™ฌ๐™–๐™ฉ๐™š๐™ง ๐˜ฝ๐™ง๐™š๐™–๐™ ๐™›๐™–๐™จ๐™ฉ 2 ๐™จ๐™ก๐™ž๐™˜๐™š ๐™—๐™ง๐™š๐™–๐™™+๐™—๐™ค๐™ž๐™ก ๐™š๐™œ๐™œ+๐™ฉ๐™š๐™– ๐™ฌ๐™ž๐™ฉ๐™๐™ค๐™ช๐™ฉ ๐™จ๐™ช๐™œ๐™–๐™ง ๐™Ž๐™ฃ๐™–๐™˜๐™  3 ๐™™๐™–๐™ฉ๐™š๐™จ+1 ๐™จ๐™๐™–๐™ข๐™ž ๐™ ๐™—๐™–๐™— ๐™‡๐™ช๐™ฃ๐™˜๐™ ๐™ข๐™–๐™ ๐™–๐™ž ๐™ง๐™ค๐™ฉ๐™ž+๐™ ๐™–๐™ง๐™ž ๐™Ž๐™ฃ๐™–๐™˜๐™  ๐™ฉ๐™š๐™– ๐™ฌ๐™ž๐™ฉ๐™๐™ค๐™ช๐™ฉ ๐™จ๐™ช๐™œ๐™–๐™ง+2 ๐™ฉ๐™—๐™จ๐™ฅ ๐™ฏ๐™–๐™ง๐™™๐™– ๐˜ฟ๐™ž๐™ฃ๐™ฃ๐™š๐™ง 8 ๐™ฉ๐™—๐™จ๐™ฅ ๐™ง๐™ž๐™˜๐™š+๐™ฎ๐™ค๐™œ๐™ช๐™ง๐™ฉ+๐™˜๐™ค๐™˜๐™ช๐™ข๐™—๐™š๐™ง 8 ๐™œ๐™ก๐™–๐™จ๐™จ ๐™ฌ๐™–๐™ฉ๐™š๐™ง ๐˜ผ๐™Ÿ ๐™™๐™ž๐™š๐™ฉ ๐™ฉ๐™๐™ค๐™ง๐™ž ๐™™๐™ž๐™จ๐™ฉ๐™ช๐™ง๐™— ๐™ง๐™š๐™๐™ž ๐™ง ๐™ฅ๐™๐™ฎ๐™จ๐™ž๐™˜๐™–๐™ก ๐™–๐™˜๐™ฉ๐™ž๐™ซ๐™ž๐™ฉ๐™ฎ ๐™— ๐™ ๐™๐™–๐™–๐™จ ๐™ฃ๐™ž ๐™ ๐™ž๐™ž
1 like โ€ข 8h
Its ok ๐Ÿ‘
Breakfast
Early morning 2 glass lukewarm water add 1 spoon Acv 9 o clock breakfast 2 eggs omelette ๐Ÿณ add 1 tsp avocado ๐Ÿฅ‘ oil 1 spoon baisen 1 cup low fat milk tea add sucral Before breakfast 30 minutes walk
2 likes โ€ข 13h
Welcome back๐Ÿ‘
Meal update
After having a one egg sandwich and 2 small chapli kbab with garlic raita one hour walk done โœ… rest of the steps after maghrib
1 like โ€ข 13h
Great ๐Ÿ‘
1-10 of 1,545
Mrs Salman
7
1,778points to level up
@mrs-salman-5588
Mother of two

Active 8h ago
Joined Jan 8, 2026
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