23rd Iftar /Dinner β€οΈ
IFTAR Water Date 2 chicken roll (air fried ) One pakora Chana chaat Fruit chaat Water intake 6 glass abi tk GYM 20 minutes treadmill 8 incline 4 speed burn π₯ 400 calories 25 minutes workout ποΈ stretching few exercises πββοΈ β€οΈ( with my gym partner πββοΈβ€οΈππ,you can see how happy he is in gym β€οΈ) Dinner Cucumber One boiled egg Oats wheat chicken quesadilla