I am a housewife mother of 3,Am 74 kgs now and want to lose maximum 10kgs to get fit and healthy life.want you people to help me and wish to join so many activities with in community

👉 Click to Join: 🔗 [ADD LIVE LINK HERE] https://us06web.zoom.us/j/88983437677?pwd=ULSiltrAiYUJfRpM40wQwnbF8qwK88.1 This is a basic introduction workout session, so please don’t overthink it. 🧘 WHAT TODAY’S SESSION IS ABOUT • Light stretches• Basic movements• Understanding your current strength level• Getting comfortable with workouts Perfect for beginners. 🎒 WHAT YOU NEED (OPTIONAL) If you have: • Dumbbells • Yoga mat • Any light equipment Keep it nearby. If you don’t have anything — you can still join fully. 🌙 WHY THIS SESSION MATTERS This session is an introduction to our upcoming: • Pre-Ramzan workouts • Ramzan Challenge Inside the Premium Community: • We’ll have 3 workout sessions per week • Intensity will be adjusted for all levels • Timings will be flexible Today is just about showing up and starting. ⏰ LIVE TIME: 9:00 PM – 10:00 PM 👉 Join now and move with us live 💪

Comment Done ✅ after you find the classroom and modules and filling the form attached below. STEP 1 ---> Go into the classroom Step 2 ---> Start here for on boarding (1st module) Step 3 ---> Read each step carefully and make your introduction post Step 3 ---> Start kickstart challenge (3rd module) Step 4 ---> If you will gain more points, next levels will start unlocking automatically Step 5 ---> You will gain points by liking posting pictures, writing daily routine, doing comments and likes on other people's posts 🚨 Read each & every step completely. Don't miss anything if you want to get results.

Hey Members Let’s set the tone clearly — This community is not for silent scrolling 👀 It’s built for those who show up, engage, and grow together 🤝 Every comment you drop, Every question you ask, Every time you support another member — ✨ ALL OF IT COUNTS Your engagement directly impacts your position on the LEADERBOARD 🏆 🎯 THE BIG REWARD: ✨ TOP 10 MEMBERS from the leaderboard will earn an EXCLUSIVE opportunity to attend a 1:1 LIVE SESSION with Dr. Tehreem in the premium community on this MONDAY. 🩺🎯 12 JAN - 2025 Only 10 highly engaged members will be selected — no exceptions. This 1:1 LIVE SESSION is your chance to: ✔ Get personalized guidance for your specific challenges ✔ Clear confusion around health, nutrition, and progress ✔ Receive expert advice directly from Dr. Tehreem 🚫 Staying silent keeps you stuck ✅ Consistent engagement moves you forward So take this as your reminder 👇 💬 Share your thoughts 🙋 Ask questions confidently 🤍 Support and uplift fellow members 📅 Stay consistent — even small actions make a difference Let’s create a high-energy, supportive, and results-driven community where everyone grows — but only the TOP 10 rise to the top 🏆🔥 👉 Comment “I’M IN” if you’re ready to show up and claim your spot on the leaderboard!