To make sure you get the right help, fast, please use the guide below instead of messaging random members.
Only contact official TSK team members listed here.
๐งโ๐ผ Community Manager
Contact for:
- Technical issues
- Account access
- Challenges, points, or rewards
- Community rules
- Any confusion about how things work
๐ Tag if something feels unclear. ๐ฅ Dietitians / Nutrition Coaches
Contact for:
- Diet plans
- Meal reviews
- Food swaps
- Portion sizes
- Health-based food questions
๐ Post your meals in the community and tag a ๐ง Senior Coaches
Contact for:
- Fat loss plateaus
- Motivation issues
- Health-related struggles
- Mindset & consistency
- Progress review
๐ Tag a when you feel stuck or need deeper guidance. โ ๏ธ Important Safety Rule
Only people listed in this section are part of TSKDIET .
If anyone else messages you privately asking for:
- Money
- Coaching
- Programs
- Personal plans
Please do not respond and report them immediately.
Your safety and trust matters to us ๐
The best way to get support is:
1๏ธโฃ Post in Queries Tab
2๏ธโฃ Post your question clearly
3๏ธโฃ Tag the relevant coach so they can respond faster
This helps:
- The right coach see your message
- You get better, more accurate guidance
- Other members learn from your question too
Whether itโs about:
- Diet
- Weight loss
- Health conditions
- Motivation
- Or consistency