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GET FIT TOGETHER
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18h โขย
Day 45
Prebreakfast detox drink โ
๏ธ 2 boiled eggs and half n hour later a cup of turmeric milk ( I felt body aches). Post meal walk : 5 min โ
๏ธ
2 likes โข 17h
Good job ๐
2 likes โข 17h
Yup ๐ฏ
18h โขย
Day 37
Morning with chia water and 500 ml water Breakfast: beef mince with roti Lunch: chicken pulao with salad and yogurt Dinner: grill chicken with yogurt Steps 8000 Water intake 3 litre Water before every meal 500 ml Walk after lunch and dinner 20 mins Stretching 10 mins
3 likes โข 17h
Good ๐๐ป
๐ฅ
17h โขย
Day 45
2 glass water before every meal Lunch Daal half katori 1 mutton Shami kabab 3 tbsp dahi 1 roti 1 khira Dinner Kadhi pakoda 4 tbsp rice Salads
3 likes โข 17h
Yum ๐
3 likes โข 17h
Amazing ๐คฉ
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@hadia-saif-3553
Nutritionist | Dietitian| Healthy Lifestyle Coach ๐๐
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Joined Dec 31, 2025
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