Never Stop Being Curious — Matthew 18:3 “Truly I tell you, unless you change and become like little children, you will never enter the kingdom of heaven.” As time passes, we tend to lose hope in the what ifs. Our natural optimism fades just like the days past. Remain hopeful, have faith, and cherish the times that you yearn for more.

Coaches have you had athletes or have had experienced Morton’s neuroma before? I have had it since the beginning of the year from over use of running plyometrics and boxing. It got progressively worse to where my second metatarsal and fascia is tight and feels like there is a pebble in the plantar plate underneath my foot 2nd and 3rd metatarsal any recommendations on how to help with it?

I trained the entire Marek Health Leadership Team like my pro athletes / condensed conjugate session!

How does one increase his fight cardio for mt. I follow abit on the traditional thai method but also put emphasis on modern training. I've also got access to assault bike. Let's say for a 3 month fight camp purely using the assault bike what kind of workout should I be aiming for? Morning sessions are 2 hrs long (sparring/clinching/padword) Evening sessions are HIT assault bike.

What’s everyone using these days trying to create a new 4 day, 3 day template this year to make it easier for our athletes. Whats everyone working on?