Day 66 Of 365 Blessed For Another Day. 1- Prayers Are In 2- Bed Is Made 3- N.A.N. 4- Ready Willing And Able For Whatever Comes My Way! You Can't Make Your Dreams Come True If You're Still Sleeping. So Get Up Make It Happen! Remember This RESULTS Don't Care Who Claps For You And Who Dont. They Don't Care About Who Doubted You, Or Didn't Believe In You. RESULTS Only Recognize The Ones Who Showed Up When Noone Was Around RESULTS Only Recognize The Work You Put In, When Noone Was Watching. When Your Powered By JESUS, You Don't Need Anything Else! STAY SAFE STAY BLESSED TEAM 🙏🏻 💪🏻

✅ 65 Straight Days Of Training ✅ 800 Meters Lunges ✅ Low Back & Core ✅ Prayer ✅ Read 10 Pages ✅ Journal ✅ Ultra Hybrid Training (FBA Focused) ✅ Day 6 of 66 Straight Days of Discipline ✅ Systems Protect Discipline Today is the most important day of your life. The nice thing about doing what you do in an unestablished industry is nobody can tell you the “right way.” There’s no rulebook. No gatekeepers. Just results. If it works, you own the lane. ELITE- Outwork. Maximize. Repeat.

Lower Body + Rotational Power • Dynamic Warm-Up: Jump Rope (2 min), World’s Greatest Stretch (6/side), Quadruped T-Spine Rotations (8/side), Ankle Dorsiflexion Wall Rocks (12/side), Band Pull-Aparts (15 reps) • Safety Bar or Goblet Squat – 4x6 • Deadbug w/ Exhale – 3x8/side • Rear Foot Elevated Split Squat – 3x8/side • Copenhagen Plank (Modified) – 3x20s • Landmine Rotational Press – 3x8/side • Med Ball Rotational Scoop Toss – 3x6/side • Finisher: 5 Rounds – 20s Heavy Bag Body Shots, 10 Sprawls, 30s Rest

Good morning. It’s Friday, and as I head into the weekend, family is on my mind always a huge priority. Today, I’m reflecting on the hard work done so far. The job isn’t finished. I’m showing up with consistency, and the right mindset, to do the little things that matter. Today, that means getting into the book again continuing my education. I’ve already completed one book this week, and I’m on my second now. As I move toward the weekend, I’m focused on networking expanding connections today so I can wind down from work by 6 p.m. I’ve set a goal: five professional calls. Two will be at the professional level, one at the high school level, and one with middle school coaches to see how they’re working with youth athletes. It’s about broadening my perspective and building relationships across all levels. I’ll push with intent today then, come evening, I’ll step back and let the mind rest. But until then, the standard is set: I show up fully engaged.

Father, Today, I walk in gratitude, purpose, and clarity. As I move into this day and weekend, I trust You to sharpen my mind, my spirit, and my actions. May I be a light to those around me my family, friends, coworkers, and the youth I serve. Guide us toward growth, learning, and lifting each other higher. Let this day be aligned with Your purpose.