Back for another day of compound work. Getting stronger my friends . Still have to work on my diet. Eating too many carbs, not enough protein.

Today I push through all challenges that may come my way. I’ll keep moving forward with no regrets, and make sure to bless everyone that I may cross paths with.

Today is a rest day, in theory. Honey do list: pressure wash drive way, weed garden beds, put up Xmas lights, order a roasting pig, wash the cars. You get my drift? Maybe I’ll just go back to the gym.😵‍💫

Today is another full body workout. Going to work compound moves, 2 sets to max.

Today I will not succumb to temptations that drive me away from the Most High I will continue on the path of righteousness I will solve many problems I will be calm in the face of adversity and focus on Christ who guides me Today we aim to be better than the days past, today we set standards and live by the code you want to be known for! Have a blessed day everyone!