Feeling like I need to do something. So, heading to the gym for a spin class. 😵‍💫

“ Everything else will leave you” Lotus Dharma

Let me know in the comments if you would all be down to do a live Q&A sometime next week. I'm done traveling after this week and want to get back to keeping communication open here. So how does that sound?

What's up everyone here's a comprehensive breakdown from Professor Rojas on supplementation for performance training

1. Plan — God has a plan for your life. Trust His timing, stay committed to the process, and keep moving forward. Your graduation is not an accident—it's part of the journey He has prepared for you. 2. Purpose — It's not about what you drive, wear, or own. It's about what drives you. Live with purpose, pursue excellence, and make an impact wherever your feet are. 3. Passion — Stop saying "I have to." Start saying "I get to." Every opportunity is a blessing. Approach each day with gratitude, energy, and enthusiasm. 4. Priorities — Keep God first in everything you do. When your priorities are aligned, your decisions become clearer and your path becomes stronger. 5. Prayer — Every great achievement is built on a foundation of faith. Pray consistently, trust boldly, and remember that with God, all things are possible. Affirmation:
Today, I choose faith over fear, purpose over excuses, and discipline over comfort. I trust God's plan, pursue my purpose, attack every opportunity with passion, keep my priorities in order, and build my life through prayer. I am prepared, I am called, and I am ready. My best days are ahead of me. Maximize. Outwork. Repeat.
— Coach Seth Morris