New Sled Push Max Push 445lb · Daru Strong Club

New Sled Push Max Push 445lb

The most I’d ever tried to push was 355. Today I tried to push to see how far I could go, I made it half way and back with 445 lb today

I built up adding one plate each round (down and back)

1)175

2) 220

3) 265

4) 310

5) 355

6) 400

7) 445 (1/2 way down and back)

Shout out to

for giving me that extra tough co-worker coach push

0:41

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