Other types of motivation...
Today we were hit with unwanted motivation to workout in the form of a 27 degree F March 18th in Maryland and a furnace that decided it was done with this nonsense. It was either freeze our assets off on the first floor or come upstairs to where our little home gym is located in the addition (with its own heat). I have never seen my sister run so fast🤣 Either way, whether it's positive motivation or negative...we got the job done! And afterwards, I had a moment when I was flexing my muscles in the mirror (because apparently that's a thing I do now🤷🏼♀️) and I thought holy crap how is that my body?!?!? Also, damn my mirror is dirty. Guy this sucks sometimes but geeeeez is it worth it. Keep going!!!