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Q&A With Darren is happening in 41 hours
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⏰ANNOUNCEMENT! Live Q&A time change
This weeks Q&A live will change from: - 8:00AM BKK to 9:00AM BKK Just for this week! It’ll be reflected on your home dashboard 🫡
⏰ANNOUNCEMENT! Live Q&A time change
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NEW MEMBERS! 💪 START HERE ‼️
I want to start by saying: you're in the RIGHT place. I'm stoked to help you kickstart your sustainable fat loss journey with what will be THE MOST VALUE-DRIVEN & FRIENDLY FITNESS COMMUNITY you've ever been part of ☺️. Bold, right? Well, my mentor once told me: first, you gotta give yourself PERMISSION to dream BIG. And that's what I'm doing. I'm Darren aka @darrenliufitness, and I'm here to help you, the busy professional, finally learn how to lose fat while eating as much food as possible. It's the same system that's helped hundreds of busy people lose over 30+ lbs in 6 months (and keep it off). All you need to do is show up and engage yourself with this amazing community. 👉 The ONLY thing you need to do now is head to the "CLASSROOM" and start.
NEW MEMBERS! 💪 START HERE ‼️
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ANNOUNCEMENT 🔥 I'm about to do something I've never done before...
For the first time in 6+ years of coaching, I'm opening up a retreat. Not for everyone. Just for people in this community. You guys get first dibs. - 4 days & 3 nights - Koh Samui - $7mill luxury villa - Only 10 people get to experience this Imagine this: ✅ Never feeling ashamed when you look in the mirror ✅ Never panicking at social events about food ✅ Never "restarting" your diet again ✅ Having lifelong friends who truly understand your journey ✅ Feeling strong and confident in your own skin Applications are open now. But not for long. Head here for more info👇👇 https://darrenliuhealth.com/retreat There’s no purchasing requirement. Just an application to see ifyou’re a good fit. Comment if you filled out the application!👇
ANNOUNCEMENT 🔥 I'm about to do something I've never done before...
Sick season part ?
This time of the year it's heavy sick season in Germany. The flu is everywhere and also some other stuff. My daughter was sick, my colleagues and neighbours. The past week's I was at the gym, worked out at home and got results I'm happy about and felt really good. But now I got a nasty cold. 🤧Everyone who got it had it for up to 3 weeks. It feels like a setback if this really goes on for 3 weeks. No workout class at the gym only walks with my dog. 😕 I try not to lose my motivation and hope to be well in a few days. Will try to take longer walks with my dog and do some light yoga and stretching.
Despite..
The legs work 😁 even if the rest of the body protest 😂😂😂
Despite..
1-30 of 1,102
Breakthrough Body Blueprint
skool.com/darrenliufitness
Learn how to lose 20+ lbs of fat (for life) in 3 months 🫡
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