Sunday morning, deep.. · Breakthrough Body Blueprint

4h (edited) • 🎉 Wins!

Sunday morning, deep..

Today I'm greatful beeing me! Why? Because despite all the negativ aspects of my life choises and the consequenses around them, I feel blessed that I have found myself.

I started to follow a man from the other side of the world, that had resonable thoughts around fitness and health in April last year.

I had begun going to the gym already in February but didn't know how to do a proper work out. And I didn't have the resources to get a PT. But with my new job I knew that I had to get stronger.

This guy, he asked me why I had pressed the follow button on IG. Oh wow, he held me responsible for my choice..

We chatted for mayby 15-20 mins. I was at the gym and at that moment I felt more alive then I had for a long time! New job, new beginning with the training, someone saw me! ME!!

Days later I got the BBB programs, and I followed it for 5 months before my joints and my muscles were too sore to continue lifting weights and I needed to prioritise work.

In december I missed all the training, comming home after work just sitting in the sofa, or recliner .. the sorness didn't give up. All bloodtest were good but I felt restless. I wanted to continue the fitness journey.

Then I found this community and this was it! The guy that had planted something solid im my mind was there again, holding me responsible - for myself.

It wasn't acually about weight or food or looking fit. (That comes second, at least for me)

No. It was about what I owe to myself! What picture I want to show of myself to my family.

I stumble, I'm processing and progressing. But step by step I will get better on doing whatever it takes to be me.

Thanks

@Darren Liu

for beeing.. you!

Todays walk - 5983 steps, and 4,75 km

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