If your pan is smoking, your mitochondria probably are too. And unlike you, they can’t take a personal day. THE CLINICAL TRUTH Your body isn’t dramatic. It’s just biochemical. When unstable oils hit heat, three things happen: - Lipid peroxidation: Translation: the fats break apart and turn into tiny metabolic gremlins your liver has to chase with a broom. - Aldehyde formation: These compounds irritate your cells the way a toddler irritates a closed bathroom door. - Membrane disruption: Your cell membranes get floppy and confused, like WiFi with one bar. And because every community uses the same physiology, the chaos shows up differently: - Parents: “Why does my kid turn into a gremlin after nuggets?” - Engineers: “Why does my brain lag like a 2008 laptop?” - Creators: “Why do I get existential dread between takes?” - Grad students: “Why does my focus evaporate mid‑paragraph?” - Founders: “Why does my stress tolerance swing like a crypto chart?” - Baristas: “Why am I wired, tired, and emotionally spicy?” Different lives. Same biochemistry. Same oils causing the same metabolic soap opera. That's just a small piece of the information. Someone asked me.... Why join your community when I can look this stuff up myself? Totally fair question. And here’s the honest answer: 1. Google gives you information. I give you interpretation. You can Google “aldehydes” and get a chemistry textbook. You join my community and get: - what aldehydes do to your mood - why your 2 PM crash isn’t a personality flaw - how to fix it without turning your life upside down Information is free. Understanding is rare. 2. The internet gives you contradictions. I give you clarity. Try Googling “best oil to cook with.” You’ll get: - 12 conflicting blog posts - 80 different articles - 4 influencers yelling - 1 guy on Reddit recommending motor oil Inside my community, you get physiology explained cleanly, clinically, and with humor, not chaos. 3. Google won't know your life. I will.