When your child is overwhelmed, melting down, anxious or dysregulated… what’s your go-to response? 👇 Vote below (choose the one you use most often): A. Breathing / calming techniques B. Timeout / consequence C. Distraction (TV, snack, toy, change of environment) D. Cuddles / connection / reassurance E. I raise my voice / get firm F. I walk away / give space G. Medication / professional strategy H. Something else (comment below) Then if you’re open to sharing in the comments: ✨ How fast does it usually work? - Within minutes - 10–20 minutes - Eventually… - It doesn’t really ✨ Does the same behaviour return later? No judgment here. Every parent is doing the best they can with what they’ve been taught. This is simply about seeing patterns. And patterns are powerful. I’m really curious what parents are finding beneficial. 💛

Here's what people had to say about the How to Teach A High-Value, High-Converting Masterclass when I taught it in January: "The masterclass yesterday was gold, exceeded my expectations and was FRESH!" J.S. "Yesterday was truly amazing. I'm blown away by your down to earth approach. Loved the session!" C.C. "The class was so refreshing and SO helpful in the step-by-step instruction on creating a Masterclass." T.V. "Def worth it!" J.L. "I have been teaching, running, writing, and creating courses for 20 years....and this workshop was a great reminder of how one or two things said by the right person @Shannon Boyer at the right time can spark something new! Thanks for being awesome Shannon!" T.P. We go live on Wednesday, but when you purchase the class for $27, you will also have access to the replay indefinitely. So, if you want to know how to create a masterclass that is full of value and can convert to paying clients and/or you would like to host your own masterclass in the CLASSIFIEDS, then you won't want to miss this opportunity. I won't be teaching it again until at least May. Have questions? Ask them below. I'd love to answer them for you. 😊

When I talk about “stop and notice your emotions and thoughts… then choose calm for connection,” that is the first level of awareness. And it’s powerful. This is the level most parenting advice focuses on. Notice you’re triggered. Pause. Breathe. Regulate. Respond differently. This conscious awareness absolutely matters. It interrupts reactions. It softens moments. It creates space. But it’s still happening at the surface layer. It’s working with what you can see - your emotions, your thoughts, your behaviour. And sometimes… it feels like hard work. You calm yourself. You regulate again. You try to stay present. You override reactions. It helps - but it can feel like you’re constantly managing something. There’s a deeper level. The second level of awareness is where true transformation happens. This is the unconscious layer. The energetic layer. The level where the programming lives that generates the conscious thoughts and emotions in the first place. This is the level that creates the reactions before you even know you’re reacting. It’s the layer that holds: • Old emotional imprints • Identity decisions about yourself and the world • Unfinished emotional experiences • The vibrational patterns you’re broadcasting without words This is also the level your child connects to. Not your carefully chosen parenting words. Not your “calm voice.” Not the strategy you’re trying to implement. They connect to the energetic layer beneath it. And here’s the part most people don’t realise: When change happens at this level, you don’t have to work so hard at the conscious one. Because you’re no longer constantly overriding something that’s still running underneath. When the unconscious programming shifts, the conscious layer changes naturally. Your reactions soften without effort. Your triggers dissolve instead of being managed. Your child responds differently - without you forcing new behaviour. This is the level where vibrational patterns are released before they turn into emotions, thoughts, and behaviours.

Most of us have a morning routine. 🌄 Coffee. ☕ Shower. 🚿 School lunches. 🥪 Maybe a deep breath and “let’s just get through this.” But do you ever pause and check your ENERGY? Not your to-do list. Not your mood. Your energetic state. Why would you? Because awareness changes everything. When you take even one minute to notice your ENERGY, you create: • Awareness of what you’re actually carrying • A chance to reset triggered states • An opportunity to release what isn’t helpful • A conscious choice about how you begin the day Without that awareness, we unknowingly move forward with yesterday’s stress, old expectations, or quiet anxiety about what the day might bring. I remember when my mornings used to sound like this in my head: What will I encounter today? Who will melt down? Will we survive without high drama? Please let it be a boring day… There were plenty of beautiful moments in our life too - but enough intense days that I began to expect them. And that expectation… was energy. That was what I was contributing first thing in the morning. An awareness moment changed that. I realised I was getting up and unconsciously offering tension, anticipation, and guardedness for my children to connect with. So I began a simple practice: Before the day began, I checked my ENERGY and reset it to centred, loving, and compassionate. Did it always last? No. But now I had a baseline. When I shifted, I was able to notice it - and recalibrate. That small pause became powerful. Because the energy we start the day with becomes the tone we carry forward - and our children connect with that more than our words. For more, please join ENERGY-WISE PARENTING HUB: https://www.skool.com/energy-wise-parenting-hub-6675/about If you watched the video, I’d love to know: Have you ever consciously checked your ENERGY before the day begins?

Inside the Content Revenue Lab, 650+ professionals are building YouTube channels and Skool communities to generate real revenue from their expertise. Most of them are over 40. Most of them are time-strapped. All of them are done with guru nonsense. Right now we're running two live challenges: The Long-Form Momentum Challenge - members are posting their YouTube videos weekly and competing for top spot on our community leaderboard. The Bring a Builder Challenge — members are referring serious creators and earning public recognition each week. The prize for each? A 2-hour private channel audit + strategy call + a free spot in the Revenue Accelerator Cohort (normally $997). If you're a professional building (or thinking about building) a YouTube channel or Skool community, this is the kind of community where people actually do the work. Free to join. No pitch on the way in. 👉 https://www.skool.com/content-revenue-lab-4761/about