You know that feeling when you post on TikTok, and it just kind of disappears? I remember thinking, “What am I missing here?” So I'm bringing in Susan Ritchie, who actually explains this in a way that makes sense. Especially for those of us over 50 who didn’t grow up with this. She’s going to show you simple ways to start your videos so people actually stop scrolling. Not complicated. Not overwhelming. Just small changes that make a big difference. And here’s the part I love most. She’s also going to clear up what actually matters to TikTok, and what you can stop worrying about. Because let’s be honest, most of us are overthinking it. If TikTok has ever felt confusing, frustrating, or like you’re just guessing, this is going to help. Thursday, May 7 2PM CST I’m really glad I can bring this into my community, 2nd Act Now. It’s one of those sessions where things finally start to click. Access Here

I’ve been thinking about this lately and would love to hear from those of you with active, engaged communities… Do you follow a structured posting schedule? Something like: 🌿 Monday — Weekly intention ✨ Tuesday — Journal prompt 📚 Wednesday — Educational post / mini lesson 💬 Thursday — Ask me anything 😂 Friday — Something fun or light 🌙 Saturday — Weekly check-in 🕯 Sunday — Self-care / reflection (And even a monthly recap like @Joe Sargent suggested) Or do you keep things more intuitive and flow-based? I’d really love to know…👉 What’s actually working for you right now when it comes to getting people engaged and keeping them active? What have you noticed makes the biggest difference? ✨

Did you know the cat food industry, and very likely even your vet, built and recommend modern feline nutrition guidelines on outdated research using rats with compromised kidneys? Yes. Rats. 🐀 And now your feline is being fed like a carb-tolerant lab animal. Let’s go further… Did you know most cat kibble is actually more biologically appropriate for dogs than most dog kibble? And even then, it’s still not great for a dog. 🤦‍♀️ Why? Because: Dog’s need easily digestible high protein meals with a healthy amount of carbs and fat. Just compare labels and you will see for yourself. 🐀 Rats = omnivores🐕 Dogs = omnivores 🐈 Cats = obligate carnivores There are two major reasons cats should never eat kibble: 1️⃣ The carbs are biologically wrong for cats. Most feline kibble contains an overwhelming amount of carbohydrates at levels cats were never designed to handle. More than 2% of carbs in a cat’s diet causes: - Feline Diabetes Mellitus - Feline Obesity - Chronic Kidney Disease in Cats - Feline Lower Urinary Tract Disease - Hepatic Lipidosis in Cats - Periodontal Disease in Cats - Pancreatitis in Cats - Inflammatory Bowel Disease in Cats - Insulin Resistance - Metabolic Syndrome Cats are built to get their energy mainly from animal protein and fat, not a bowl full of starch and fillers. 2️⃣ Kibble is dangerously dry. Felines cannot move their tongue around their mouths like a dog. Kibble gets lodged between their teeth and cheeks and causes dental disease. Also, Cats evolved to get roughly 70%–85% of their hydration from food, not from a separate water bowl sitting across the room or a fountain, like a decorative suggestion. 💧 Dry food works against their natural hydration system. So kibble doesn’t just feed them poorly, it dehydrates them at the same time. Kibble is not “convenient nutrition.” It’s a dry carb brick with a marketing budget. 🧱💰 💡 Want to protect your cat’s kidneys, energy, and lifespan? Of course you do. It’s not your fault you’ve been lied to all along. 😿