A little human moment from me this week… On Sunday, I slipped into a creative rabbit hole — and I only really resurfaced yesterday. Even today (Thursday), I’m still feeling the effects of it. It started with one tiny story idea.“Let me just jot this down,” I said. And suddenly I was hours deep into outlining a full plot, researching medical conditions, reading doctor notes, building characters… completely gone from the real world. My dog Loki was absolutely judging me. Then Monday arrived… with another idea.And there went another full day. By the time I finally looked up, I was tired, dehydrated, underslept, and slightly amused by how completely I’d been consumed by it all. So here’s my curious, honest question to anyone who relates: Do you fall into these obsessive creative rabbit holes too? Where days blur and you suddenly realise you haven’t slept properly or drunk enough water? And if yes… How do you pull yourself back out without losing the spark or punishing yourself for getting swept up in it? I’d genuinely love to hear your experiences, tips, or even your own rabbit hole stories.If nothing else, we can make each other feel a lot less human-in-progress this week.

I just dropped this question inside the Empowered Spirit Tribe, but I also wanted to bring it into some of my favourite Skool communities — because I know you’ve got so much wisdom, lived experience, and everyday magic to share. I’ve been thinking about how powerful it is to have simple rituals you can return to — the kind that don’t demand a perfect moment or an hour of your time. Just everyday grounding that brings you back to yourself. Here are five simple rituals you can do from your own space, no matter what season you’re in. Use them. Adapt them. Let them meet you where you are. 1. The Two-Minute Grounding Ritual Sit, place both feet on the ground, breathe slowly into the belly, and imagine your energy dropping back into your body. A quiet reset for noisy days. 2. The Smoke + Sound Reset Light incense, sage, or even a candle. Then hum, chant, or use soft sound to shift the atmosphere. A beautiful blend of physical and energetic clearing. 3. The Single-Card Guidance Pull One card only. Ask: “What energy do I need to hold today?” Let that message shape your day with intention. 4. The Water Blessing Bless your morning water or tea with a single word: Peace. Strength. Clarity. Let that intention move through your body as you sip. 5. The Evening Unravelling Before bed, place a hand on your heart and name one thing you’re releasing, one thing you’re grateful for, and one thing you’re calling in. A simple closing ritual before sleep. I’m putting together a free Mini Ritual PDF — a swipe-through you can keep on hand and dip into whenever you need a moment of grounding or magic. If you’d love to contribute, drop one of your favourite rituals in the comments. Small or big, ancient or modern — they all matter. I’ll gather everything and weave it into a beautiful community-crafted PDF. Thank you for sharing your magic.

I just got my flame yesterday, and it was honestly way easier than expected. 😜🤩 You “need” 10 activities a day for 30 days straight. When I checked my stats, I actually averaged around 100 activities a day and I wasn’t even trying!! I don’t spend hours on Skool. Perhaps one of I count the times throughout the day? It’s quick replies, daily engagement, activities in my own groups and others, basically tiny actions that compound fast. And everything is growing: My groups, my engagement, the momentum. Not explosively (yet 😉), but STEADILY. It’s exactly like an exponential curve: slow in the beginning, then it suddenly accelerates. 🚀 This is why celebrating the small steps matters: 💛 Every new member 💛 Every tiny daily action 💛 Every day you stay consistent 💛 Every little milestone (yes, even TikTok followers! I am building a new account…) Getting the flame felt really quite effortless, but the ripple effects are huge. It builds your community, your confidence, you self belief and your business. So keep going. It’s totally doable! Keep showing up 🫶 Consistency compounds. And it takes far less time, pressure, or perfection than you think. 🔥 You with me?? Let me know in the comments 🤗

I’ve been quietly rebuilding both of my spaces over the past couple of weeks — and I’ve had feedback coming at me from so many different corners of Skool. And honestly… I’m grateful for every single piece of it. You helped me see what was unclear, what needed simplifying, and where the magic needed grounding. So I listened. I tweaked. I rebuilt. And now — here it is, especially if you haven’t seen any of the updates yet. Here’s what’s shifted: • Empowered Spirit Tribe (my free community) is now clearly defined as the soft, intuitive, sisterhood space with card pulls, rituals, and grounding support. • SoulWise Sanctuary (the premium tier) finally has its full identity — all the bundles, rituals, study modules, embodiment audios, and deeper tools laid out clearly so there’s no guessing what’s inside. The pathway from Free → Deeper Support is now simple, soul-led, and easy to understand at a glance. New visuals, new language, new structure… and the biggest shift of all: A brand new magical drop every single Friday. Spirit bundles. Rituals. Embodiment audios. Study modules. Every week, something new. And yes — the $17/month price is locked for life for anyone who joins now. It’s limited-time, and a lot of you asked about this, so I want to be transparent. If you want to peek at everything (or jump straight in), it’s all on my Skool profile — the whole pathway is laid out clearly now. https://www.skool.com/empowered-spirit-tribe/about And I’d genuinely love your eyes on it: ✨ What vibe does it give you now? ✨ Is the free → premium pathway clearer? ✨ Does anything still feel confusing? ✨ Would you join a space like this — and if not, what would make it a yes? I created these spaces for sensitive, intuitive women who crave depth, gentleness, grounding, and real connection. But hearing how you experience them helps me shape them even better. Drop your thoughts below — or come inside and feel the energy for yourself.

The Empowered Spirit Tribe has always been a soft, grounded space for intuitive women — but over the past few weeks, it’s been expanding in the most beautiful way. A new tier opened. New rituals and bundles were added. New sisters joined. The visuals shifted. The pathways became clearer. And everything just… deepened. Not because anything was “missing” before — but because the space is growing right alongside the women in it. And now, with the updated About page, the new logo, and the clearer pathways, it feels even more like the world I’ve been trying to build all along. If you’re someone who’s drawn to intuitive living, gentle spirituality, healing, and soul-led connection… I would truly love your eyes on it. Not business advice. Not strategy. Just your honest, intuitive sense: ✨ What essence does it give you? ✨ Does the flow from the free space → deeper support feel natural and easy? ✨ Does anything call you in? ✨ Does anything feel unclear? ✨ Does it feel like a space you’d want to be part of? I’m building this with intention and heart, and your reflections mean so much. Here’s the link if you feel called to take a peek:​​https://www.skool.com/empowered-spirit-tribe/about Thank you for holding this space with me — even from the outside. Your intuition always matters here 🌙💛