I just got off a call with Stig, and he wanted me to share this with you all. He is currently training legendary freediver Alexey Molchanov secure another world record. A lot of people ask him: "Hey Stig, can I train directly with you as well?" Watch the video for the answer.

Hi there, Polar Bears. How's it chillin'? One of the nifty features of Skool is the leaderboard. You can find it in the top navigation bar of the 7-Day Breath Hold Challenge page (see image). For the biologists and animal lovers among us, you'll understand the animals linked to each level. That's right - the order is based on how long each animal can hold their breath under water. Now, how do you go from a polar bear to a sea turtle? The answer is: sharing & posting quality stuff! Every single time someone likes your post, you get a point. Each level requires a certain amount of points to level up. (click the question mark under your profile picture to see the exact amount) New levels also mean new features! For instance, when you become a Sea Otter, you can message each other (this is mostly to keep those spammy Polar Bears from sending unsolicited ads) If you level up to a Dugong, you can migrate to the Discovery Masterclass, and of course, when you reach the Dolphin level, you can learn how to train Superhuman Lungs. We are still playing around with the rewards for the other levels, as well as winning the weekly/monthly leaderboards. Rewards may be subject to change. The goal of this community that we help each other. So be kind, and give your fellow polar bear a like when you can. We'll be a bale of sea turtles soon enough. So, are you ready to level up? ACTION: Post your current level (and feel free to come back every time you reach a new level).

Hi everyone. Time to announce this last weeks breath hold challenge winner. The winner will receive the Breath Hold Mastery course. The week 31 Breath Hold Challenge winner is @Alex Tutushkin!! Congratulations Alex!! 🥇🎉🐬 Please message @Rory Phelan so he can get you all set up. 🙂

Hi everyone. I am a day behind again. My apologies. Time to announce this last weeks breath hold challenge winner. The winner will receive the Breath Hold Mastery course. Week 33's Breath Hold Challenge winner is @Federico Martínez Lievano!!! Congratulations Federico !! 🥇🎉🐬 Please message @Rory Phelan so he can get you all set up. 🙂

Hi everyone. Time to announce this last weeks breath hold challenge winner. The winner will receive the Breath Hold Mastery course. Week 32's Breath Hold Challenge winner is @Julien Thibault Lévesque !!🥇🎉🐬 Congratulations Julien!! 🥇🎉🐬 Please message @Rory Phelan so he can get you all set up. 🙂