Hi everyone. Time to announce this last weeks breath hold challenge winner. The winner will receive the Breath Hold Mastery course. The week 19 Breath Hold Challenge winner is @Jorge A !!!! Congratulations Jorge!!!🍾🎉🥇 Please message @Rory Phelan so he can get you all set up. 🙂

Hi everyone. Time to announce this last weeks breath hold challenge winner. The winner will receive the Breath Hold Mastery course. The week 18 Breath Hold Challenge winner is @Carmen Gruet !! Congrats Carmen! 🍾🎉🥇 Please message @Rory Phelan so he can get you all set up. 🙂

Hi there, Polar Bears. How's it chillin'? One of the nifty features of Skool is the leaderboard. You can find it in the top navigation bar of the 7-Day Breath Hold Challenge page (see image). For the biologists and animal lovers among us, you'll understand the animals linked to each level. That's right - the order is based on how long each animal can hold their breath under water. Now, how do you go from a polar bear to a sea turtle? The answer is: sharing & posting quality stuff! Every single time someone likes your post, you get a point. Each level requires a certain amount of points to level up. (click the question mark under your profile picture to see the exact amount) New levels also mean new features! For instance, when you become a Sea Otter, you can message each other (this is mostly to keep those spammy Polar Bears from sending unsolicited ads) If you level up to a Dugong, you can migrate to the Discovery Masterclass, and of course, when you reach the Dolphin level, you can learn how to train Superhuman Lungs. We are still playing around with the rewards for the other levels, as well as winning the weekly/monthly leaderboards. Rewards may be subject to change. The goal of this community that we help each other. So be kind, and give your fellow polar bear a like when you can. We'll be a bale of sea turtles soon enough. So, are you ready to level up? ACTION: Post your current level (and feel free to come back every time you reach a new level).

Hi everyone. My apologies for being a day late. Time to announce this last weeks breath hold challenge winner. The winner will receive the Breath Hold Mastery course. The week 17 Breath Hold Challenge winner is @Jessica Fitzpatrick !! Congrats Jessica! 🍾🎉🥇 Please message @Rory Phelan so he can get you all set up. 🙂

Hi everyone. I have decided to do something different today. Since yesterday was Easter we are going to be giving out 2 prizes today. As per usual the winner's will receive the Breath Hold Mastery course. The week 16 Breath Hold Challenge winner's are: @Saski Sacha @Harold Lampasso Congratulations Harold and Saski!!!🍾🎉🥇 Please message @Rory Phelan so he can get you all set up. 🙂