7-Day Breath Hold Challenge
Public
2.9k members
Free
Challenge yourself against the most powerful reflex in life! ๐ฌ
๐ Reduce Stress โขโกBoost Energy โข ๐ฏ Develop Laser-Focus โข In Just a Few Mins!
"The Best Lifehack Since Sleeping 8+ Hours A Day"
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No Previous Experience Required
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Can Be Done Anywhere & Anytime
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Only Requires A Few Mins
If you could pick one of these benefits to improve your life, which would it be?
๐ ๐๐๐ญ๐ญ๐๐ซ ๐๐ฅ๐๐๐ฉ Regulate breathing patterns for a deep, restorative night's rest
๐ชจ ๐๐๐ง๐ญ๐๐ฅ ๐๐๐ฌ๐ข๐ฅ๐ข๐๐ง๐๐ Learn how to stay calm under pressure and become a rock
๐ ๐๐๐๐ซ๐ญ ๐๐๐๐ฅ๐ญ๐ก Stay healthy as you improve your cardiovascular health and blood circulation
๐ช ๐๐ญ๐ซ๐จ๐ง๐ ๐๐ซ ๐๐ฎ๐ฌ๐๐ฅ๐๐ฌ Build stronger breathing muscles for strong lungs to match your physique
๐จ ๐๐๐ข๐ ๐ก๐ญ๐๐ง๐๐ ๐๐ซ๐๐๐ญ๐ข๐ฏ๐ข๐ญ๐ฒ Find your inner muse through accessing the meditative state
What if you could have all of them +
a fun & supportive community to share your results!
๐ Press JOIN GROUP
skool.com/breath-hold-challenge
Challenge yourself against the most powerful reflex in life! ๐ฌ
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