May 11 • ⏱️ Post Time
Post Your Breath Hold (Week 20: May 12th 2025 - May 18th 2025)
Hej all,
How do you get to a 20+ minute breath hold?
Well, first you get a tank of pure oxygen... and then...
Oh... you want to safe & convenient practice you can do at home.
Ok - you may not get to 20 minutes without the oxygen machine 🙃
Holding your breath as long as your fave song in your playlist?
I'd say: Challenge accepted!
Unless it is like November Rain (but even that can be done in theory).
So - where to start?
Post your times,
share your experiences.
And once you are done, come back for more
(and shake things up a little!)
Before you know it, you'll be a dolphin like Stig!
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Post Your Breath Hold (Week 20: May 12th 2025 - May 18th 2025)
skool.com/breath-hold-challenge
Challenge yourself against the most powerful reflex in life! 🐬
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