Post Your Breath Hold (Week 10: Mar 2nd - Mar 9th)

Mar 2 (edited) • ⏱️ Post Time

A new weekly post on the edge of the week.

We have been brewing pretty hard over here, and we have some exciting things coming up.

First; the Breatheology Instructor Program is back.

This is your once a year chance to train 8 weeks with Stig; breath holding AND breathwork.

2nd, if you happen to be around the Miami area, Stig will be hosting an in-person workshop March 7th.

So; if you are serious about taking your breath holds to the next level, you know what to do- 😎

48 comments

Comments are turned off for this post

skool.com/breath-hold-challenge

Challenge yourself against the most powerful reflex in life! 🐬

Leaderboard (30-day)

+239

+173

+167

+71

+46