My quest for handstand
I still don't have it. I've come to think that the only thing that's stopping me to kick real hard is fear. And although I have a mentality of pushing forward and not letting any fear stop me, this resistance is staying so I started doing the kind of exercises that mentioned, and working on my scapula and hip flexors to aim, one day, also for the press handstand.
I might by looking too high, but I do see differences. In these weeks my headstands drills have improved: I can go up with straddle press and a lot more control, my crow-headstand is improving, I'm experimenting to get the pincha (that's going to get longer, I can't find how to keep my back straight when I lift my head). I just love the sensation of being upside down and doing things with control 😁
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Gabriela Lavista
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My quest for handstand
Awesome! Hybrid Calisthenics
skool.com/awesome-ninja-fitness
Master bodyweight strength, skills like handstands & muscle-ups. Build strength, movement, and control while unlocking your full potential! 💪🔥
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