Has anyone tried handstand on paralettes? If so would you recommend the wooden ones that are closer to the ground to start with? I’m thinking I might need to start practising using them in the meantime whilst I work on finger rehab as it might be a while before it’s ready for flat palms on the ground, particularly with the finger control require for handstand.

Hey guys, great to be here. Been dealing with some minor tweaks but it's time to get my calisthenics fitness back once and for all. I got pretty good at it few years back and when I returned home to the rain it was no more outdoor gym so I got a bit lost. But now I'm back and ready to go. 🚀

New!! Hey all. I am a fitness coach and bootcamp instructor with my own little training business. My insta is coach_oni84 and I post workouts and client pics regularly. I am looking to increase my own knowledge in the calisthenics world so that I can start applying it to my training. Thanks!

Gym day, but we always squeeze in a couple of calisthenics moves.

Hello everyone my name is Xavier, IG: @GetfitwithX_ I’m new to calisthenics but I’ve been actively I guess you’d say “body building” for the last 1-2 years but my main goal is to become hybrid and build more lean muscle instead of being bulky. A skill I’d like to learn is to perfect the muscle up without a kip as I am doing right now