Today isn't really worth an update but I said I would still show up today, so here I am. I didn't do anything noteworthy today. Just a few squats one time today. I am exhausted from not sleeping plus ate something I shouldn't have and it caused my face to itch around my mouth and intense intestinal pain for a few hours or so. Now I am sleepy and off to bed shortly. I still did 5000 steps today. Not much, but it's something. Tomorrow should be a better day. Hope everyone is doing well. 😊

Hi this is Luis here been doing gymnastics since I was 3 competitive level but took a few years off, excited to get back started

Thank for an invite to this group. Just a grandpa trying to move better.

HI I am Claire. Going to be 50 in a few weeks and want to learn new skills Been into Fitness since my 20s. Just started a new Instagram Page called Claire Gets Stronger which I post everything that is fitness related including my hiking adventures and the start of my Calisthenics journey.

Tuck planche is progressing slowly. I try to film at least one attempt per session to see if there is any changes in the position. Still working on the lean angle but I think it looks like my protraction is getting better?