My handstand today
I just don't understand why is so hard the kick up, I just can't get my hips to the wall. So I'm focusing on trying to balance from W2C.
Now I see that I can throw more my hips to my back. I activate my core too
But I don't know what's missing to start floating.
I already saw the course of handstands... Maybe it's just a matter of time? 🤔
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Gabriela Lavista
6
My handstand today
Awesome! Hybrid Calisthenics
skool.com/awesome-ninja-fitness
Master bodyweight strength, skills like handstands & muscle-ups. Build strength, movement, and control while unlocking your full potential! 💪🔥
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