4d • Action/Wins 🎉
Handstand updates
Happy to notice that my alignment has improved so much after Brandon's suggestion, engaging the glutes and tucking the ribs in.
Also, managed almost 4-5 seconds of float in the kick-up back to wall video. I had managed a maximum of 1-2 seconds before this.
The chest to wall alignment looks much better as well.
Happy to receive feedback on the form and what to work on next.
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Handstand updates
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