23d • Chat 🤓
Do you use any calisthenics exercises for hypertrophy?💪
I mainly do pull ups, dips squats for weighted calisthenics, but do you do anything specifically for hypertrophy?
3
7 comments
Do you use any calisthenics exercises for hypertrophy?💪
skool.com/awesome-ninja-fitness
Master bodyweight strength, skills like handstands & muscle-ups. Build strength, movement, and control while unlocking your full potential! 💪🔥
Leaderboard (30-day)
1
🔥
+616
2
🔥
+607
3
+465
4
+464
5
+398
Powered by