Day 10 ... done like dinner
Still taking it easy as my Osteo treatment settles in but I got it done (my 50 rep each: squats, push ups and bodyweight rows).
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Angela Woppman
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Day 10 ... done like dinner
Awesome! Hybrid Calisthenics
skool.com/awesome-ninja-fitness
Master bodyweight strength, skills like handstands & muscle-ups. Build strength, movement, and control while unlocking your full potential! 💪🔥
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