5d • Training 💪
A handstand a day...
I know I'm lacking core engagement which is why I can't hang in there but the ladder helps 🤷♀️
0:45
8
11 comments
A handstand a day...
skool.com/awesome-ninja-fitness
Master bodyweight strength, skills like handstands & muscle-ups. Build strength, movement, and control while unlocking your full potential! 💪🔥
Leaderboard (30-day)
1
🔥
+658
2
🔥
+542
3
🔥
+527
4
+397
5
+387
Powered by