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Cohort 3: Weekly Lesson is happening in 6 hours
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NEW? START HERE 👇
Welcome to ADHD Harmony. I'm excited you're here. This community helps you turn ADHD from something you fight against into your greatest advantage. No quick fixes or productivity hacks that fall apart after a week. This is identity-level transformation, grounded in neuroscience and real experience. 👉 Get started here
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This post is just for (aspiring) practitioners
I'm sharing this here because I know many of you in this community are stuck around career/purpose/starting a business. I decided to share this here as well, to help some of you who are ready for the next step. I want to make healing more accessible through technology. So many of you are already getting real help from Harmony AI, and we want to give other practitioners the opportunity to use AI technology to help even more people too get benefits from this. If you're a (aspiring) coach, therapist, healer, or consultant or anything in between, who is great at the work but stuck on the business side, I'm opening the doors to something new. It's called Innersights Founders Cohort. 8 weeks, done with you. We extract your framework (even if you don't have one yet), build your AI assessment, train a digital twin in your voice, and ship the funnel. The same system as ADHD Harmony (but, of course, fully tailored to your target audience). Now available for 10 practitioners. There are 5 spots left. Doors close Mon May 11. Full breakdown, the walkthrough video, and checkout: http://go.innersights.io/
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🚨 15 spots left - Tracy's 6 week transformation
@Tracy Weiss is 66. She has a master's in counseling. Graduated summa c** laude. She's a life coach and a therapist herself. She's survived two serious brain injuries. Spent a decade with brain injury specialists, ADHD specialists, productivity specialists. She's tried 18 different productivity systems. Paid $35,000 to spend a month at the Mayo Clinic. None of it stuck. When she walked into Cohort 2, she'd been in her new house for 8 months. Still living out of boxes. Her art studio (the thing that matters most to her in the world) had become a dumping room. She hadn't opened a single box in there. She was on the couch eating popcorn at midnight. Watching whole series in one night. Convinced her brain injuries had broken her for good. I just rewatched my closing interview with her and I can't stop thinking about what she said. "I've worked with life coaches, therapists, neurologists, brain injury specialists. None of them helped me the way this program has." "This is not a program to finish. This is a practice." "I think your program is worth more than $10,000." She said all of this on camera. Unprompted. In front of the cohort. If you've been telling yourself you've tried everything, Tracy actually had. Decades of it. Real credentials. Real money. Real specialists. She still found something here she'd never found anywhere else. Cohort 3 starts soon. 15 seats left. https://go.adhdharmony.com/
🚨 15 spots left - Tracy's 6 week transformation
Need Help
Hey everyone, hope you all are doing well. Actually I need some help today, that's why I'm here. The thing is that I'm a 20-year-old who is just getting into his life, who is just getting towards betterment. The thing I want to ask is that if we go one year back, I was a person who used to stay all day at home scrolling videos on his phone, scrolling Instagram, YouTube, all the time, reels and stuff like this, no nothing productive. From the start of this year, or you can say after two or three months in this year, I started getting into meditation. I started getting into book reading. I'm going to complete my second book right now and I have got a job. It's been one and a half months since I got my job and I still sometimes slip a little but it's not like scrolling all the time. It's like I just don't want to do the productive stuff. I don't want to learn something and I just keep on listening to some music or at the most I just keep on doing something related to my job. I just want to ask some people who understand or who have been through my stage: am I improving or how I can do more and more productive stuff and how I can increase my focus on one thing? The most important thing I want to know is that am I really improving or am I just stuck?
"You're trying to manage TIME when your brain runs on ENERGY"
This was such a helpful realisation that I discovered with Sage. "You said you need to "manage my time more effectively." But ADHD brains don't do time management well, they do energy management. Your coaching load fluctuates between heavy and quiet weeks. What if those aren't the same week needing the same structure, but two different modes? Right now you're running one template across both and feeling like you're failing one week, catching up the next. You're not failing. You're using the wrong design" This makes so much sense to me, I've always struggled with 'time management' maybe as I start managing energy instead I will have more success. Anyone else relate to this?
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