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Q&A + Coaching with Jim is happening in 28 hours
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🚨 DOORS CLOSING SOON - 6 weeks from now, your life could look like this.
I could spend hours telling you what the 6 week program "Reinvent your ADHD Life" is. I'd rather show you. Below is Cohort 3 on the day they completed the 6-week program, sharing, in their own words, what changed. Just 42 days earlier, they were sitting where you might be today: overwhelmed, skeptical, exhausted, or wondering if anything would finally stick. Now it's their turn to tell the story. If you're wondering whether this could be the right next step for you, start here. More information → Thank you to everyone in Cohort 3 and our continuation members for your courage, honesty, and willingness to share your journey. Your stories will help more people than you know. Much love, 💛 Jim @Daisy M @Kimi M @Vesna S. @Annika Strandhed @Bobbie Eden @Shani Sherwin @Kelly Slater @T B @Colleen C @Dorine Hooykaas @Martina Rant- Lipovac @Leonie Osborne @Jana Covington @Richard Kelly Stifora @Jessica Walker @Cheryl Issa @J Posco @Clint Dunham @Cherie Perry @April Terreau @Jeff Preciado @Nancy Grosso @Karen Hand @Gaelle Penhallow @Jeff Jamison @Stormee Willett @Robin Keeler @Val Otto @Ganesh Sanjivi @Laura Robinson @Lorna Clark @Vincius Oliveira @Mik Shridhar Højlund Bøll @Kathy Parks @Ligia Ryon @Vienna Dunham @Emelie Axelsson @Francine Jolette @Lisa M @Kate Everitt @Shawn Bailey @Con For @Penn S @Teri Connolly @Maria Wright @Regina Dunne @Penny Gillett @Britt Moore @Sam Collins @Jacqueline Millar @Winfried Jakob @Dana Wells-Gomez @Andrew Mich @Randi Winter @Trish Sanders @Lorna Boales @Diana Domantay @Esther Lindsey @Deb Brouwer @Martin Hunt @Gerard O'Hara @Sara Ellisson @Gillian Caughey @Tracy Weiss @Cathy A Castagna @Fiona Wright @Lynn Berry @Gail Coleman @Heather Jensen @Mamta Buch @Randy Keats @Sammy Boyster @Corinne Clements @Varun Sharma @Darci Wert @Marion Steed @Marlies de Boer @Deanna Dalton @Harley Sherman @Nadine Fargier @Shanon Grady @Katie W @Sean Frost @Pam Raney
🚨 DOORS CLOSING SOON - 6 weeks from now, your life could look like this.
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Curious, what has been most valuable to you?
I’m improving the onboarding for ADHD Harmony and I’d love your input. What has been the most valuable thing you’ve gotten from this community/our programs so far? I want to make sure new members get as much value as possible right from the start, so your answer will help me shape the onboarding around what actually works. Would love to see your input in the comments.
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START HERE: ADHD Focus Reset Day 1 Thread
We just started the ADHD Focus Reset. Post your mission template as comment on this thread and like and interact with others 💛
Body Doubling works so well for me
Reflection on body doubling: Before joining this community I had never heard of Body Doubling as 'a thing' but I always knew that I do things better when I have some external accountability. I wasn't able to join the Day 3 session Live due to the timezone difference but I've been excited and motivated to join sessions with @Deb Brouwer on a regular basis and as a result I'm closing so many open loops in my life. This has the result of so much increased energy...letting go of all that background weight really helps 🤩 I completed day 3 of the ADHD Focus Reset My mood today: 9 My focus score today: 10 Reflection/win: I'm really enjoying the ADHD Focus rest, I feel like I'm kicking goals and actually getting things done.💪 In the past I would have the intention to do something like have a phone free hour, but I would never quite make it happen. Now I'm deciding what I want and actually following through...Who is this person! 😂
Body Doubling works so well for me
Smiles!!!
I was nervous about going back to modern dance tonight after being off last week due to my injury. Extra pains and flare ups started last night in fearful anticipation. But, I did it! And, did it pretty well! I generally leave rehearsals for this company feeling down, heavily feeling that I'm not as good as I was before, and using the 45 minute drive home to criticize every little thing that I might have not done well enough, or said well enough, and beat myself up. Which just continues when I get into bed. Tonight, I smiled on the drive home! This might seem small, but is huge for me. I've been searching for that happiness again in dance. The self-criticism and health issues took that away from me at some point. Instead of the usual negative thoughts of every little mistake, I drove home smiling and proud of myself. I found myself saying "you are powerful and capable" versus the mean things I usually say to myself. Wow. I'm actually changing and improving. That darn doubt cockroach in my head can run away and shove off for now lol. Grateful and smiling! 🙏🤗❤️
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