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Cohort 3: Weekly Lesson is happening in 14 hours
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Hi everyone! I live in Oregon and I am a homemaker. I have 2 neurodivergent kiddos. I was diagnosed with chronic fatigue in 2011 after my second child was born. But in the last year, I've been thinking I may have ADHD inattentive type. I know the symptoms can overlap but my biggest challenge is how my brain works. I have so many "tabs" open in my brain of things I want/need to do. It's hard to shut off. I also have a hard time concentrating and jump to different projects because I get bored. I'm waiting to to talk to my dr about an evaluation. Excited to be here!
Check in -postable
📅 Daily Check-in - May 24, 2026 💭 Reflection: "Right now I feel I don't really know. I'm not feeling anything at the moment, other than I slept fairly well, went to bed early. We'll just see how the day goes. Maybe I'll feel different." 📊 Wellbeing Scores: 😊 Happiness: 4/10 ⚡ Energy: 4/10 🎯 Focus: 4/10 😌 Calmness: 4/10 🌙 Sleep Quality: 7/10 🔥 Motivation: 3/10 ⭐ Average: 4.3/10 ✅ Activities from yesterday: 🛏️ Good Sleep 🌙 Early Bedtime 💧 Stayed Hydrated 🌃 No Screentime at Night 🙏 Prayer 📵 No Social Media 🌄 No Screentime in Morning 📚 Reading I keep my check-ins fairly private as I relate more than a few sentences. I did a check in just before this with all those details and did this one right after with the same scores with something comfortable to post. Carpe diem!
Daily Check-in
📅 Daily Check-in - May 25,2026 💭 Reflection: "I've tried to have or to plan my days for quite some time now and I feel that that's been a benefit to me. This today was really quite interesting because now since I've started this course, I found how much the critic is appearing in my conversations or voicing itself. One of the planned things I had was to write an email to the estate lawyer firstly because she hadn't responded now for a week and a half and many things went through my brain but just to clarify a few things. And then I found my critic saying, don't over explain, don't ask too much. And then I said, well if I don't ask, how will I know?
Tried laying down after moderate exercise again!
And it happened again! I briefly fell asleep on couch and did feel like it was refreshing! I'm not saying I feel alllll better or completely refreshed, but to know that this makes a FELT difference for me is truly exciting for me and gives me a lot of hope!
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