What is the belief that's been holding me back most? Now, I have even caught up with the AI questions for both day 3 and 4, but I still get stuck on this "mini task" for day 3... I really don't feel like I can answer this question, or that it is old beliefs that are holding me back 🤨 It feels like mainly lack of motivation, metal energy, and drive - such things. Not like "I am not capable of doing this, because I am just useless" or something else like that. Anyone else, who have had trouble with this part of the challenge??

Sarah ( I can't remember your last name now 🙈 lol). @Sarah Kristensen I just found a post by you about this that this is for, so edited my post with you now tagged in it properly 😆 lol! Regarding the struggle with questions. You asked me what ones I read to help me answers mine. I'm behind so I am able to read the ones people have written for the correct days that I am catching up with. For me, I always struggle to start without some guidance/examples. It's like my mind is blank and needs a jump start to get going. It's all in there, but until I have seen examples, I struggle to visualise it and get it out. Really frustrating! I hope that helps! Wait for some to have shared there learnings and then try again. Or if you can ask someone that's with you for an example, it might help jump start your brain to get going.

I am going to sidestep the template example for day 3! Because I am not currently able to answer those questions 😅 (except maybe, inspired by Suzi, a belief that "I am incapable of keeping a routine", "I cannot start hard/boring tasks", and "I am terible at finishing projects". Besides that, I also do remember thinking (during the live video), that it was a really nice refresher of a lot of things that I kind of already knew (that your thoughts can affect the outcome and world around you) 🤗 And I also noted down an interesting quote as soon as Jim said it, that "Everytime you want to add something new to your life, you should always start asking 'what am I going to remove from my life?'" - this is something I never concidered. I just kept trying to put more things on my plate, and then get frustrated when it didn't work out 😅

📊 My lowest Harmony dimension: Financial stability (2) & Work fulfillment (3). 🔁 I decided to not close my open loop: because I was traveling to my partners home thursday night, and are not going to be home the whole weekend.

What is the different kind of apps you have downloaded, in the hope they might somehow help you manage your ADHD? What are your experiences? (I would like to hear both the good and bad reviews). I just started a 7-day trial on an app called 'Clarify ADHD' a few days ago. It was supposed to be designed specifically for ADHD-people, but so far I am EXTREMELY unimpressed and dissatisfied 😅🤣 It feelss like it is mainly throwing some useless quotes in my direction. Only one function I can see so far, is the ability to make a daily to-do list where you set a specific amount of time for every task, and then you can enter a Deep-work mode, with a countdown for each task (with a little background music, and once in a while there will be a voice checking in and ask how you are doing or cheer you on).