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ADHD Harmony™

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38 contributions to ADHD Harmony™
Stunned
I’ll record a message sometime this weekend for wins, but I’m going to need to sleep and process my transformation report. It is really unexpectedly insightful. It’s set out in writing things I’ve always known deep down but never fully expressed or articulated even in my thoughts or dreams. Seriously, it’s like some kind of witchcraft!! I’ll probably have tears over the weekend. For now I’m a little in shock. Thank you Jim and thank you everyone else for sharing this experience.
0 likes • 2m
@Mark Pentecost great news! I’m doing mine this pm!
Ikigai?
Anyone else curious about this "term" or even familiar with it? I've never heard this before...Is that an acronym? A Latin or Greek word? Have I missed something and everyone else is in on this secret?
0 likes • 4m
@Cathy A Castagna ive heard of ikigai before, it’s Japanese and a way of being. I can’t remember the details but if you know the Japanese you’ll know it will involve slowing down and being intentional. Which is something I need to work on
Intro
Hi everyone, my name is Daryl and I’m based in London. Im self-employed and my business is in video production for B2B. I’m a bit late to this party but I plan to catch up. I’m trying to find a new method to regain my focus and attention and making sure that I’m present. I also am a Writer/Director and like to make short films.
1 like • 5m
@Daryl Mccollin youre going to really enjoy this! Such insights
I don't even know what to title this. I am in shock.
The final AI-generated report needs to come with a warning. I am emotionally wrecked. But in the best way possible. The AI report that came after completing Day 5 questions has beyond exceeded my expectations. If I wanted to write a book about my life, I would 100% use this tool as guidance. This report cracked open every secret, every suppressed feeling, every detail of my life that actually matters. If you are lost or have felt suppressed most of your life, you NEED to do this report. Be as honest and detailed as you can possibly be, and I promise this will be the best decision you've ever made. This is going to give me the strength I need to take real, purposeful action in my life. I am shocked that this is even free. Thank you so much, Jim. I am forever grateful for this gift.
0 likes • 7m
@Suliet Rivera Im set to complete day 5 today after getting home. You got me all kinds of excited now!
0 likes • 6m
I kind of feel we all need to keep the group going to celebrate everyone levelling up in their own personal way!
Day 4
How did everyone find day 4? I just finished it and I loved the 8 dimensions and I’m excited for the am & pm routines! How are you all with cold showers? I find they don’t work well for my NS but I’m happy to replace that with a warm one instead. Anyone else have the same experience?
0 likes • 17h
@Tracy Weiss youre a brave lady, o holler like a cat in the rain when I get into the shower too soon and the water is quite hot yet!🤣now there’s an image to start a weekend with
0 likes • 16h
@Johann Sigurdsson I also find great benefit in movement, slow stretching or mobility starts a day well for me. I also have friends that swear by it. We all have our thing, right😊
1-10 of 38
Sam Blake
4
80points to level up
@sam-blake-4491
I’m an aspiring coach|mom|mindset student

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Joined Feb 17, 2026
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