Hi friends! I thought it might be fun to get to know each other (and especially welcome our new members) by doing a little favorite song roll call. Drop your all-time favorite track or something you’ve had on repeat lately in the comments 👇 I don’t know about you, but something has really shifted for me over the past week. There’s this sense of expansion on the horizon, especially with summer approaching, and I can feel that energy starting to build. Whenever I’m in that inspired space, I turn to music. But lately… my algorithm has been feeling a little stale 😅 So yes, this is slightly self-serving but also, who doesn’t love discovering new music through each other? Especially with such a diverse and global community, it can be like a music trip around the world! Also… a little moment to celebrate 🤍 This month we welcomed 47 new members and we’ve officially grown to over 1,000 in this space. That’s 1,000+ humans choosing rest, reflection, and connection. Pretty special if you ask me. A very warm welcome to Sarah Smith • Jane Mount • Bo Moon • Eva Lua • Rosie Mathisen • Dana Ponec • Susan Watkins • Denis Lemay • Reginald Perrett • Frisia DiAlma • Moon spinner B • Bruce Gunn • Lisa Labrado • Hannah Schwartz • Rosetta Ngonyamah • Berkman Bozkurt • Angie Evans • Are Zomer • Nicole Rich • Greyson Marcott • Gwen Kerr • Conni Krause • Sharyn Adams • Brittney Wadsworth • Emily Zallas • Andrew Twyman • Adrian Pohl • Erik Eck • Linda Van der wal • Michal Starosciak • Jorge Silva • Emmi Adler • Tanisha Quiroz • Keila Sigurdson • Avi Cohen • Cc Kelly • Emily Stevens • Catherine Brickhill • Justyna K • Ana Salcido • Kellie June • Rhian Linecar • Stacey Padilla • Susan Zinck • Stacey Chartres • Alex Bodi • Linda Ryan • What are you listening to? 🎶

I cannot believe I get to say this... The Nova Nidra Community just hit 1000 members. One thousand of you. 😭💕 Resting. Restoring. Returning to yourselves. This community exists because you showed up... and I do not take that lightly. You are all why Nova Nidra can keep going... So here is my thank you: Nova Nidra for World Peace | This is a part of the VIP Nova Nidra Vault This one includes a Loving Kindness offering we all could benefit from! If you would like to enjoy this practice and other 𝑬𝒙𝒄𝒍𝒖𝒔𝒊𝒗𝒆 Nova Nidra offerings, like the upcoming Five States of Rest coming very soon join VIP Today!

Don't know how many people here understand astrology, but 12th April is apparently a very big day. Check this out. https://open.substack.com/pub/yuryrockit/p/a-sealed-prophecy-from-1993-named?utm_source=share&utm_medium=android&r=2cm9z6

Hi Folks, I'm new here and will start by answering Ayla's questions. My preferred name is Paul, I am from many places, but am currently living in Maryland, in a northern suburb of Baltimore. I'm not sure I have one "favorite" quote, but I am touched by most expressions of joy and distress by those committed to our lifelong vocation of becoming more fully human. I look forward to joining you in that struggle.

On stillness, dreaming, and what opens when the static quiets. ❤️🧡💛💚---🩵---💙💜🤍 There is a reason it can feel hard to dream clearly when life feels noisy. When the nervous system is overloaded, inner life gets crowded out. Our dreaming doesn't stop, but in some ways, there is too much static for us to be with them. The body is busy monitoring and managing. Energy is spent simply on getting through. In that state, imagination can flatten. Dream recall can fade, and our intuition can feel far away. 🩵 Rest is the condition that allows subtle perception to return 🩵 When your system calms, inner vision becomes possible again. And I don't mean fantasy in the escapist sense, but inner seeing — a clearer relationship with symbol, longing, direction, and deeper truth. Yoga Nidra supports this by giving the body a structured experience of surrender. A safe container in which awareness remains present, and no longer has to work so hard. And from that place, dreaming becomes possible in more than one sense. Night dreams may become more vivid. Inner imagery may become more accessible. Creativity is ushered to return. A felt sense of what is next may begin to form. This is one of the miracles... the charm, if you will, of the practice. 🍀 It reminds us that vision does not have to be forced and that sometimes it appears after we finally stop pushing. To dream with Yoga Nidra is to trust that conscious rest can restore not only the body, but the imagination. Not only the nervous system, but the inner world. Not only sleep, but also possibility. This is my favorite yoga nidra to tap into that: THIRD EYE YOGA NIDRA You can access it as a Premium or VIP Supporter... or as a one-time investment for the whole chakra series. I AM HERE to dream with you!