Hope you all are doing well. I'm just saying a little something to stay in connection. Little by little. I'm working on remembering that it doesn't have to be perfect. I've had some really challenging times lately, and I've also let my practices down during them. I think just me mentioning my intention to practice to y'all might help with accountability. My commitment is that I'd like to practice Yoga Nidra even just for 1 minute, each night. Sending loves to y'all! Also random side note, I'm curious about the captilization of 'Y'oga 'N'idra?

Hi friends! I thought it might be fun to get to know each other (and especially welcome our new members) by doing a little favorite song roll call. Drop your all-time favorite track or something you’ve had on repeat lately in the comments 👇 I don’t know about you, but something has really shifted for me over the past week. There’s this sense of expansion on the horizon, especially with summer approaching, and I can feel that energy starting to build. Whenever I’m in that inspired space, I turn to music. But lately… my algorithm has been feeling a little stale 😅 So yes, this is slightly self-serving but also, who doesn’t love discovering new music through each other? Especially with such a diverse and global community, it can be like a music trip around the world! Also… a little moment to celebrate 🤍 This month we welcomed 47 new members and we’ve officially grown to over 1,000 in this space. That’s 1,000+ humans choosing rest, reflection, and connection. Pretty special if you ask me. A very warm welcome to Sarah Smith • Jane Mount • Bo Moon • Eva Lua • Rosie Mathisen • Dana Ponec • Susan Watkins • Denis Lemay • Reginald Perrett • Frisia DiAlma • Moon spinner B • Bruce Gunn • Lisa Labrado • Hannah Schwartz • Rosetta Ngonyamah • Berkman Bozkurt • Angie Evans • Are Zomer • Nicole Rich • Greyson Marcott • Gwen Kerr • Conni Krause • Sharyn Adams • Brittney Wadsworth • Emily Zallas • Andrew Twyman • Adrian Pohl • Erik Eck • Linda Van der wal • Michal Starosciak • Jorge Silva • Emmi Adler • Tanisha Quiroz • Keila Sigurdson • Avi Cohen • Cc Kelly • Emily Stevens • Catherine Brickhill • Justyna K • Ana Salcido • Kellie June • Rhian Linecar • Stacey Padilla • Susan Zinck • Stacey Chartres • Alex Bodi • Linda Ryan • What are you listening to? 🎶

This week, @Ayla Nova and members of our community inside Peace in Rest are moving through a very important moment in the journey…The Dark Night. IYKYK 🤍 This can be an intense and uncomfortable space but also deeply transformative and liberating. And what is community for, if not to hold each other through moments like this? If you’ve moved through your own Dark Night of the Soul (whether through PIR, Teacher Training, or life itself) you know the terrain. If you feel called, a note of encouragement, reflection, or compassion could go a long way for those who are in it right now. And if you are in it…we see you. You’re not alone in this. There is something on the other side! If you’re interested to explore this work more deeply, enrollment for the next Peace in Rest cohort opens in May. You can join the waitlist here:https://www.aylanova.com/peaceinrestprogram With you in the in-between 🤍

Looking forward to tomorrow's event. 😊🌺

Don't know how many people here understand astrology, but 12th April is apparently a very big day. Check this out. https://open.substack.com/pub/yuryrockit/p/a-sealed-prophecy-from-1993-named?utm_source=share&utm_medium=android&r=2cm9z6