You voted… and I Am Enough is the Yoga Nidra of choice. 🌕
We chose the full moon image.
She is whole, luminous, steady.
Even when part of her disappears in shadow, nothing about her worth changes.
I’ve always felt that three days before and three days after a full or new moon is where the real awareness lives. Not in the peak itself, but in the soft edges around it. A threshold. A noticing.
And in eclipse season, especially, this is less about dramatic release or bold manifestation.
It is about presence. About being with what is true right now.
Physically. Energetically. Emotionally. Mentally. Spiritually.
Let yourself simply witness.
Consider how far you have come to be here.
The version of you who first found this practice.
The version of you who almost gave up.
The version of you who kept going anyway.
You are enough.
Let this Yoga Nidra be something you return to again and again.
Not only during this cosmic weather, but whenever you forget.
Whenever the shadow feels louder than the light.
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For those of you who completed the 28 days, or did your very best to show up, I would love to hear what resonated most. What shifted? What surprised you?
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Thank you for being here.
Thank you for trusting my pure and expansive dream to bring you peace in rest.