Namaste all, Check it out and let me know where you're at! In this video I address an Asana challenge that many I've talked to face. @Minexi Bhudia @Samantha Callaghan @M G @Phil Gatt @Sheil Grandhi @Jaia Toora @Jashu Jadva @Jory Joel @José Antônio Pozini @Luhic Kabaria @Sila Ratna @Shakira Jacobs

Let's turn this up a notch P.S. Pics or it didn't happen

'All the trouble arises if one thinks oneself is the body' - Sri Ramana Maharshi

Good morning everyone! I hope you’ve had a lovely week. I’m Callum, a creative from Cardiff. I work at the intersection of culture, creativity and sustainability. I met Shiv a few weeks ago and was inspired by his wealth of experience and intricate insight to culture and the human mind and spirit. I’m a freelancer myself, building my own future - which can be stressful and uncertain. So, I thought I’d explore Pranayama here with you all and Shiv to dive deeper into my mind and body:) Looking forward to diving in!

Are any members up for weekly video chats?? I would love to get to know everyone and support each other on our journeys ???