New book added to the library: Swara Yoga - The Tantric Science of Brain Breathing by Swami Bodhananda

Super cool interactive tool to learn about the various Anatomy systems of the human body! https://www.innerbody.com/htm/body.html

Namaste everyone, In the classroom, there's now a 'Library', where I'm going to put PDFs of great books that are floating around online. Check it out! Full love, Shiv

Namaste and Happy New Year to everyone! I just created an event on Eventbrite just for a meetup of Yoga enthusiasts in Cardiff. Saturday, Jan 10 from 7 pm, somewhere on City Road. https://www.eventbrite.com/e/yoga-meetup-tickets-1979399441012?aff=oddtdtcreator It's just an informal chance to hopefully make some new friends who are also yogis and meditators💓 Wishing everyone vibrant health, unending blessings and a profound 2026. Love, Shiv

Namaste everyone, I have very exciting news to share. I've just uploaded to the classroom a new course called, 'The Essential Pranayama Initiation'. I'm confident that this course is one of the best Pranayama courses anywhere on earth. How can I say that without being arrogant? Well, it's because in this course, together, we will go through the Pranayama section of the illustrious Yoga guide Asana Pranayama Mudra Bandha by Swami Satyananda Saraswati ji (reverent salutations and pranams). It is comprehensive and is essential for beginners. Even experienced practitioners I'm sure will appreciate the genius of it. Learning these Pranayamas is an amazing opportunity in ones life; no matter how it comes across your path. Let's do it and I am here to serve and support in whatever way I can on your own intensely individual journey of self discovery through this most excellent system of Yoga. With full love, Shiv P.s. There is a $50 charge for the course. HOWEVER, if the money is an issue right now but you are committed to Yoga and want to do this course PLEASE ASK AND IT WILL BE FREE FOR YOU. This is more important than anything for me; nothing should stand in the way of this divine knowledge.. if you want it.