“Both in fighting and in everyday life you should be determined through calm”

Here’s one of my earlier versions of an 8 week MT program. Just request access and I’ll let you in. Enjoy! https://docs.google.com/spreadsheets/d/1xbIyyTOdkzKZ8PsnCHcB5ks_pKoYUOH27Y9OAF7TVb0/edit?usp=drivesdk

Hi guys, I am a physical therapist and a strength coach working in the Olympic Training Center in Austria. There I am working predominately with Judokas, Wrestlers, Kickboxers and Karatekas but also with other sports like alpine skiers and snowboarders and climbers. My goal is besides of improving my skills as a coach is to build my online coaching program for combat athletes. I am really klooking forward to connecting with all of you! Cheers, Mike

"Practice the best, to be the best"

I got the second round stoppage win today. I'm proud of the effort I put it and I'm grateful for a tough opponent who made me work and not just get complacent after the first standing 8 count.