I am a disciplined husband, father and martial artist. I held under 3000 calories yesterday so a good day. As it’s Mother’s Day tomorrow here’s one of my Wife’s gift boxes.

Today I wake up grateful for the opportunities placed in front of me. This week is important, and I am prepared for it. I will approach every moment with confidence, discipline, and humility. I trust the preparation I’ve put in, and I will represent myself, my family, and my work with pride as I head to Texas for this interview. I will stay focused, calm, and present. When the work is done, I will shift my energy fully to my family and enjoy the time we have together during spring break. I am grateful for the path God is guiding me on and for the chance to continue growing as a leader, husband, and father. I will work with purpose, lead with integrity, and give my best in every moment. Be grateful. #DontBeOutworked Scripture: “Commit your work to the Lord, and your plans will be established.” — Proverbs 16:3 🙏

As yesterday was Mother’s Day here just going to say this. Happy Mother’s Day to my wife. Things I work for. Her not to be strong, not be tough, not to carry the mental load with grace. Not to be have to be tolerant of the public. Not to be tireless and not to be go to call for my kids. A soft life 💃🏾 Also down 3 pounds in 3 days

I am a tenacious, relentless, creative, strong and compassionate man. I will continue to use the tools I have been blessed with to serve and make a positive impact in the life of people

Day 74 Of 365 Blessed For Another Day. Prayers Are In Bed Is Made Ready Willing And Able For Whatever Comes My Way. I Recently Completed Coaches @Phil Daru 8 week Hybrid Program. Fir An 8 Week Program The Results Were Great So Thank You Coach. Todays Training Was Treated Like A MMA Championship Fight. All Bodyweight WARM UP - 5 Min. Air Dyne. MOBILITY WORK - UPPER MOBILITY - LOWER MOBILITY WORKOUT 5-5 Min Rds 1 Min Rest - 5 Min Slow And Controlled Lateral Lunges - 5 Min Slow And Controlled Rev Lunges - 5 Min Slow And Controlled Walking Lunges - 5 Min 230 Twists With Dowl 230 Side Bends - 5 Min Skier 45 On 15 Off STRETCH AND 5 MINS OF BOX BREATHING. STAY SAFE STAY BLESSED TEAM 🙏🏻 💪🏻