12/5 check in · Wolf Tribe

12/5 check in

I hit all the markers today except for the protein- got close but not quite. Leader habit was a GREAT meeting with

today. Moved my project forward and also had a really wonderful personal connection. So happy to have a tribe around us that are all working on improving our lives.

Having a girls night w/my girl while

@Philip Folsom

is travelling. Ordered healthy beef bowls from a really great restaurant here called Talo- all grass fed meat and no seed oils. Gonna watch a Christmas romcom now - LOL

Happy Friday!

FYI: protein today : Approx 90 grams

Breakfast 3 eggs (18 grams)

Snack cottage cheese w/ blueberries & Honey (14 grams)

Lunch - chicken salad ( 20 grams)

Snack - protein bar (10 grams)

Dinner -Beef bowl ( 30 grams)

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