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Owned by Tanya

Ravenwolf Woman

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A community for women leveling up in fitness, relationships, purpose, and life mastery—with accountability, connection and real growth

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239 contributions to Wolf Tribe
12/28
Today spent most of the day breaking down all the Christmas decorations. It was actually quite a bit of work. Got in tons of water but did not hit protein goal. Did not do movement either except for dog walk and cleaning. Had a nice call with some of the crew. Looking forward to being back on routine.
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12/27 Check - in
Felt great to be at the gym today. Lots of family time and good food. Hit water goal but not protein. Took a break from work. Solid day though.
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Day 26- 12/26
Forgot to post last night. Rain has me outside every few hours emptying the storage bins that are catching the water so the garage doesn’t flood. Sweeping the water away is utilizing some muscles 💪 Great day off work yesterday, the day was whatever we wanted… no agenda or timeline = freedom! I worked out first thing, ran some errands while my son went to workout with his football teammates, then we went to Barnes and Noble- Maverick read his new book and I looked through magazines (which was really enjoyable). We had soup and grilled cheese for lunch- nice on a rainy day. The afternoon rolled into evening- Christmas lights 🎄make everything in our home feel magical. We laughed about the thought of keeping the decorations up all year long 😆😉 fun to think about but most likely they will be down mid January. Protein and water- low. Leader habit- not feeling obligated to be productive and enjoying the time with my son!
Day 26- 12/26
1 like • 3d
Kai and I have a Barnes and noble ritual too :)
12-26
Today is my birthday! Slept in a little, then was woken up and treated to a fabulous meat centered lunch at a new to me restaurant! Protein might have been well exceeded! 🫣 Movement was then wandering around a lot of antique stores trying to find just the right thing for my den, no luck this time! I’m much too young to enjoy antiquing this much! Hahaha Water was enjoyed throughout the day and into the evening. Today focused on getting older, realizing what goals I failed to meet, and especially on all that I have achieved so far. That reflection often feels a bit lopsided, so it’s good to slow down and appreciate all the little wins that add up!
2 likes • 3d
Happy Birthday to you!
12/26 Check in
Today was spent running errands and preparing and hosting a family dinner. Didn’t get much on my Check list done but had a wonderful time. Geeks like tomorrow is back to normal and back on track. Going to the gym!
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Tanya Folsom
6
1,482points to level up
@tanya-folsom-5193
Co-Founder of Wolf Tribe, Founder of Ravenwolf Woman, devoted wife and proud mother.

Active 8h ago
Joined Nov 11, 2024
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