Questions You Have and Requests · whwido Why, How, What, I Do

Questions You Have and Requests

If there is anything I have missed and you want or need specific information on, please let me know.

There are some things I can still go through, even in my current non-lifting mode😒

The benefit is that when I start back, it will be going through and documenting the whole programme, starting at Phase 1 😀

Can you also let me know what stage you are at and whether you are having any issues?

I know

wanted more info re pull downs, low rows, etc

Thanks

Shaun

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