Haven't had many over the years as I'm piss weak and use good form but a few years ago after diving straight in on Sprinting I got a sharp pain while running, in the area I'm pointing at.
The sprints now are making it come back . The DMSO helps with pain but I don't wanna McGregor myself and my sprinting comeback bf two years hence.
What do you think I've done to it ?
And what should I do to rehab
(Wolverine stack I guess ?)