Testament
I just have to say, after 4 years of Andre, there's not a single thing this guy can't fix. I'm incredibly grateful I met him so many years ago. I have a spinal fusion in L4-L5. When you are an athlete for life and they tell you at 19 you will never play a contact sport again, or that you aren't supposed to even vacuum your house that hits. I got told I would be back with in 10 years for another. Long story short...it's been 22 years since surgery. My disc is finally starting to go but I'm fighting it and GGBB is helping! I was at an intense training last weekend when during switch kick drills I had pain shoot down my leg. I stepped to the side, worked some GGBB for 5 minutes and I was back on the mats with zero problems the rest of the day!! Anywho, just needed to say thank you to Andre for sharing his amazing knowledge with the rest of us and helping give me and so many others a better life😊💪
17
10 comments
Polly Williamson
4
Testament
The FLE❌THEORY Method
skool.com/theflextheorymethod
Train for explosive mobility/flexibility, athletic longevity, power, & skills dominance. Eliminate pain, heal, & Flex Hard!
Leaderboard (30-day)
Powered by